Mama Coaching

Entering into motherhood is one of the biggest transformations you’ll go through in your life. We all see the changes that our bodies go through during pregnancy. Everyone understands the tolls that pregnancy takes on a women’s body and it’s so important to take care yourself during this time. However, there is so much still left unresearched and misunderstood about what happens to a women’s brain during pregnancy and after. In fact, these changes last for at least two years after we’ve had our babies. That is why it’s so important to stay connected to yourself during this time. If you feel a little lost or disconnected from yourself right now, Let’s chat!

A 30-minute quick chat is zero cost and can help you decide if coaching is right for you! E-mail me and we can set one up!